SHAHADWALE
Lychee Honey | Litchi Honey | Lichi Flora Honey
₹ 235 / Bottle
₹ 250
6%
₹ 246.75 / Bottle
Inclusive of TaxMinimum Order Quantity is 1 btl
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- Pure Lychee Essence: Sourced from the nectar of lychee flowers, delivering a unique flavor profile.
- Nutritional Powerhouse: Packed with essential nutrients, enzymes, and antioxidants for overall health.
- Culinary Delight: Ideal for drizzling over pancakes, adding to teas, or incorporating into sauces and dressings.
- Digestive Aid: Soothes the digestive tract and alleviates digestive issues.
- Immunity Booster: Enhances the immune system, helping to fight off seasonal illnesses.
- Respiratory Health: Provides relief from coughs and sore throats, especially when combined with ginger or turmeric.
- Skin Nourishment: Acts as a natural moisturizer and promotes healing for minor wounds.
- General Use: 1-2 teaspoons daily, mixed with warm water or herbal teas.
- Culinary Uses: Use as a natural sweetener for beverages, desserts, or dressings; pairs well with yogurt and smoothies.
- Honey with Turmeric: Potent anti-inflammatory properties.
- Honey with Ginger: Effective for respiratory health and digestion.


In Ayurveda, honey is considered a sattvic (pure) food and is highly regarded for its numerous health benefits. Here's what Ayurveda says about honey:
1. Medicinal Properties
- Balancing Doshas: Honey is known to balance the three doshas—Vata, Pitta, and Kapha. Depending on how it's used, it can be beneficial for individuals with different doshic imbalances.
- Antibacterial and Antiseptic: Honey possesses natural antibacterial and antiseptic properties, making it effective in wound healing and preventing infections.
2. Digestive Health
- Digestive Aid: Honey is often recommended for digestive issues. It can help soothe the digestive tract and improve gut health. When mixed with warm water, it can aid digestion and relieve constipation.
- Prebiotic Benefits: Honey acts as a prebiotic, promoting the growth of beneficial gut bacteria.
3. Immune System Support
- Natural Immunity Booster: Regular consumption of honey is believed to enhance immunity. It helps the body combat infections and seasonal illnesses.
- Antioxidant Properties: Honey is rich in antioxidants, which help protect the body from oxidative stress and inflammation.
4. Respiratory Health
- Cough Relief: Honey is commonly used in Ayurvedic remedies for coughs and sore throats. It soothes irritation and acts as a natural cough suppressant.
- Respiratory Health: Mixing honey with herbs can help in treating respiratory conditions and allergies.
5. Skin Benefits
- Moisturizer: Honey is used in various Ayurvedic treatments for skin conditions. It hydrates and nourishes the skin, making it a popular ingredient in face masks and skincare formulations.
- Wound Healing: Its antibacterial properties make it effective for treating wounds and promoting healing.
6. Weight Management
- Natural Sweetener: In Ayurveda, honey is often recommended as a healthier alternative to refined sugars. It can be used to sweeten foods and beverages without the negative effects of processed sugars.
- Supports Metabolism: Honey is believed to boost metabolism, making it beneficial for weight management.
7. Traditional Remedies
- Honey with Turmeric: A common Ayurvedic remedy, honey mixed with turmeric is believed to enhance its anti-inflammatory and immune-boosting properties.
- Honey with Ginger: This combination is used to alleviate cold symptoms and improve digestion.
Dosage and Usage
- General Use: Ayurveda suggests taking 1-2 teaspoons of honey daily, either raw or mixed with warm water, lemon, or herbal teas for optimal health benefits.
- Not for Cooking: It is recommended to avoid heating honey, as high temperatures can destroy its beneficial properties.
Conclusion
In summary, Ayurveda views honey as a versatile and beneficial substance that can enhance overall health and well-being. Incorporating honey into your daily routine, especially in its raw form, can align with Ayurvedic principles and contribute to a balanced lifestyle.
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